ABOUT MONIQUE

Monique Ferster’s enormous passion for the health and wellness space has remained at the epicentre of her long-term role as a Fitness Manager and Trainer.

Playing an integral part of Corporate Wellness Australia for over 6-years as the General Manager, Monique spent her time expanding numerous facets of the industry in the implementation of extensive wellness programs, business development, instructing on-site fitness classes and supervising wellness centers for a wide variety of clients including NewsCorp, Universal Music & Qantas.

Her enthusiasm, diligence and drive lead her to Los Angeles where she lived and breathed in the world of fitness for four years.

Managing and creating programs at various wellness hubs across LA gave Monique extensive exposure to the latest trends and techniques, only fuelling her passion and commitment to helping countless clients transform and achieve desired results. Training with the likes of Hot Pilates Shanon Nad and Swerve La’s Gillian Clarke have contributed to inspiring a fusion of specific techniques and frameworks.

Years of experience, research, testing and refinement have produced the MFit method for the Sydney based studio.

ABOUT MONIQUE

Monique Ferster’s enormous passion for the health and wellness space has remained at the epicentre of her long-term role as a Fitness Manager and Trainer.

Playing an integral part of Corporate Wellness Australia for over 6-years as the General Manager, Monique spent her time expanding numerous facets of the industry in the implementation of extensive wellness programs, business development, instructing on-site fitness classes and supervising wellness centers for a wide variety of clients including NewsCorp, Universal Music & Qantas.

Her enthusiasm, diligence and drive lead her to Los Angeles where she lived and breathed in the world of fitness for four years.

Managing and creating programs at various wellness hubs across LA gave Monique extensive exposure to the latest trends and techniques, only fuelling her passion and commitment to helping countless clients transform and achieve desired results. Training with the the likes of Hot Pilates Shanon Nadj, Swerve La’s Gillian Clarke and Celebrity Trainer Luke Milton from Revenge Body have contributed to inspiring a fusion of specific techniques and frameworks.

Years of experience, research, testing and refinement have produced the MFit method for the Sydney based studio.

CREDENTIALS

Matwork Studio Pilates International Certification (Mat Pilates Instructor)

Certificate 111 in Fitness (Personal Trainer)

Certificate IV in Fitness (Group Fitness Instructor)

Wellness Coaching Level 1

Food and Nutrition Coach Level 1

Postgraduate Certificate of Counselling and Communication

Bachelor of Commerce (Marketing and Economics)